Welcome to
About Me
Ivan Steenkamp
Apx Performance is a recovery practice aimed at assisting athletes of all different fitness levels as well as everyday people with post training recovery or simply just assisting with everyday aches and pains. The therapies Apx Performance offers are aimed at assisting with injury prevention, bad posture or stress related pains by keeping the muscles loose and healthy. Providing not only Sports Massage therapy as the stand-alone service but combining it with add on services such as Percussion therapy and Cupping therapy to ensure you get the best out of your session.
Ivan Steenkamp, a Sports Massage Therapist and owner of Apx Performance, has multiple years of experience working with athletes that are at the top of their respective fields as well as anyone experiencing aches and pains caused by everyday exercise, work stress or bad posture, thus ensuring every client will receive top level professional care every time regardless of their background.
My Services
Sports massage therapy
A therapeutic massage technique that focuses on treating soft tissue aches, pains and injuries.
Sport massaging can assist in reducing muscle stiffness, tension and fatigue as well as decreasing stiffness and increasing range of motion and soft tissue function.
It is mainly used as a maintenance technique to help keep athletes in optimal condition to improve athletic performance and reduce the chance of injury.
This is the main therapy offered.
Cupping Therapy
Is an alternative therapy originating and used in Eastern medicine involving cups being placed on the area of skin that needs attention and creates a suction to facilitate healing with blood flow.
It may assist with relieving muscle tension which can improve overall blood flow and promote cell repair, it also assists with forming new connective tissue and creating new blood vessels in the tissue.
This therapy can be booked as a stand-alone treatment or an add-on to other treatments.
Percussion Therapy
Revolutionary handheld device that provides gentle pulses of pressure to targeted areas of the body. This therapy differs from traditional massages therapies as it helps desensitize the surrounding areas of the sore muscle by “shocking” the muscle fibers gradually until the target area is penetrates, helping target specific muscle soreness without noticing a lot of the pain that comes with it.
Percussion Therapy relaxes thickened connective tissue, helps to break down adhesions and internal scar tissue. Thus, ensuring improved circulations in the veins and lymphatic system, enhancing flexibility through gentle stretching and helps increase the range of movement.
This therapy can be booked as a stand-alone treatment or an add-on to other treatments.
Packages
- Sports massage
- 4 x 30min
- *To be used within 5 weeks
- Save R100
- Sports massage
- 4 x 60min
- *To be used within 5 weeks
- Save R200
- Sports massage
- 10 x 60min
- *To be used within 12 weeks
- Save R500
Make a Booking
Services
- 30min
- Upper or lower body
- *add Cupping therapy to your session @ R100
- 60min
- Back, Shoulders and Legs
- *add Cupping therapy to your session @ R100
- 90min
- Full Body
- *add Cupping therapy to your session @ R100
- 30min
- 60min
- 30min
- 60min
Select the correct time slot and add your name & the service name you would like to book to the ‘Name’ field in the ‘Confirm booking’ section of the form below.
Example: FULL NAME & SURNAME + SERVICE
John – Sports Massage
Contact Me
Please fill in this contact form bellow and we will get back to you as soon as possible.
Ivan Steenkamp
Sports massage therapist